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Morning Virtual Co-working Session

October 20 @ 10:00 - 12:00 SAST

|Recurring Event (See all)

An event every day that begins at 10:00, repeating until October 23, 2020

Virtual Event
Free

These create structure as well as a greater sense of community for our attending members. It curbs our loneliness and adds focus!

In these session we work using the Pomodoro Technique!

We will be using the Pomodoro Technique as follows:

1. Choose a task you’d like to get done

Something big, something small, something you’ve been putting off for a million years: it doesn’t matter. What matters is that it’s something that deserves your full, undivided attention.

2. Set the Pomodoro (timer) for 25 minutes

Make a small oath to yourself: I will spend 25 minutes on this task and I will not interrupt myself. You can do it! After all, it’s just 25 minutes.

3. Work on the task until the Pomodoro rings

Immerse yourself in the task for the next 25 minutes. If you suddenly realise you have something else you need to do, write the task down on a sheet of paper.

4. When the Pomodoro rings, put a checkmark on a paper

Congratulations! You’ve spent an entire, interruption-less Pomodoro on a task.

5. Take a short 5min break (we will do this together with an informal chat)

Breathe, meditate, grab a cup of coffee, go for a short walk or do something else relaxing (i.e., not work-related). Your brain will thank you later.

6. Every 4 Pomodoros, take a longer break (we will finish here)

Once you’ve completed four Pomodoros, you can take a longer break. 20 minutes is good. Or 30. Your brain will use this time to assimilate new information and rest before the next round of Pomodoros.

Details

Date:
October 20
Time:
10:00 - 12:00
SAST
Cost:
Free
Watch

Organizer

Boxed Community
Phone:
+27822145863
Email:
hello@boxedcommunity.com
Website:
www.boxedcommunity.com/join

Venue

Zoom Call

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